Shatavari Root Powder for Holistic Wellness

Description

Shatavari powder, also known as Asparagus racemosus, is derived from the roots of the Shatavari plant and is known for its potential health benefits, particularly for women’s health, which is native to India and some other parts of Asia. In traditional Ayurvedic medicine, Shatavari has been used for centuries due to its potential health benefits, particularly for women’s health.

Benefits of Shatavari root powder:

Female Reproductive Health: Shatavari is often recommended to support female reproductive health. It is believed to help regulate menstrual cycles, reduce symptoms of premenstrual syndrome (PMS), and alleviate menopausal symptoms.
Fertility Support: Some traditional uses of Shatavari include its role in promoting fertility and supporting the female reproductive system. It is believed to nourish and strengthen the reproductive organs.
Lactation Support: Shatavari is commonly used to enhance breast milk production in nursing mothers. It is believed to have galactagogue properties, which can stimulate milk flow.
Anti-Inflammatory Properties: Shatavari is thought to possess anti-inflammatory properties, which may contribute to its ability to address conditions related to inflammation.
Adaptogenic Qualities: Shatavari is considered an adaptogen, which means it may help the body adapt to stress and maintain balance. Adaptogens are believed to have a positive impact on the body’s stress response.
Digestive Health: In traditional medicine, Shatavari has been used to promote digestive health. It may have a soothing effect on the digestive system and help alleviate conditions like acidity and ulcers.
Immune System Support: Some studies suggest that Shatavari may have immunomodulatory effects, meaning it could help regulate and support the immune system.

Shatavari root powder can be used in various ways to incorporate it into your daily routine.

Powder Form in Warm Water or Milk:
- Mix 1/2 to 1 teaspoon of Shatavari root powder in a cup of warm water or milk.
- Stir well until the powder is fully dissolved.
- You can add honey or a sweetener of your choice if you prefer.
Smoothies or Juices:
- Add Shatavari root powder to your morning smoothies or freshly squeezed juices.
- Blend the powder with fruits, vegetables, and liquids of your choice.
Tea Infusion:
- Steep 1 teaspoon of Shatavari root powder in hot water for about 5-10 minutes.
- Strain and drink the infused tea.
- You can add honey or lemon for flavor.
Cooking and Culinary Uses:
- Incorporate Shatavari root powder into your cooking. It can be added to soups, stews, or other dishes.
- Be mindful of the flavor and start with a small amount to avoid overpowering the dish.
Topical Application:
- Some people use Shatavari root powder externally. You can mix it with water or other suitable carriers to create a paste for topical application.
Consult with a Healthcare Professional:
- Before using Shatavari root powder or any herbal supplement, it’s advisable to consult with a healthcare professional, especially if you are pregnant, breastfeeding, or have any underlying health conditions.
Consistent Use:
- For long-term benefits, consider incorporating Shatavari root powder into your routine consistently, following the recommended dosage.

Remember that individual responses to herbal supplements can vary, and it’s crucial to use them mindfully and in moderation. If you experience any adverse effects or have concerns about incorporating Shatavari into your routine, it’s best to seek advice from a healthcare professional.

Product Details

Product Name: STAMIO Shatavari Powder
SKU: JSSST-SHTAVRI-P
MRP: Rs. 347.00 (100gm), Rs. 497.00 (250gm), Rs. 847.00 (750gm) (inc. of all taxes)
Brand Name: STAMIO
Country of Origin: India
Pack Sizes: 100gm, 250gm, 750gm
MFG Date: June 2023
Best Before – Within 24 months from the date of manufacture.
Packed & Marketed By: JSS Enterprises, 4-A, New Dayal Bagh, Ambala cantt, Haryana – 133001
Customer Care Address & Contact: JSS Enterprises, 4-A, New Dayal Bagh, Ambala Cantt, Haryana | info@stamio.in | 9466294909

Additional information

Weight	N/A
Dimensions	N/A
Weight	100 gm, 250 gm, 750 gm

Reviews (5)

5 reviews for Shatavari Root Powder for Holistic Wellness

Rated 5 out of 5

Aarti – December 2, 2023

i discovered stamio shatvri root powder during my journey to balance hormones and support my overall well-being. this product has been a game-changer! it’s easy to incorporate into my daily routine, and i’ve noticed a significant improvement in my energy levels and hormonal balance. highly recommended!
Rated 5 out of 5

Seema – December 2, 2023

As a new mom, I was struggling with low milk supply. Shatavari Root Powder was recommended to me, and I’m so glad I tried it. Within a week, I noticed a significant increase in my milk production. It’s a lifesaver for breastfeeding moms like me!
Rated 5 out of 5

bhawna – December 2, 2023

acha hai, pure hai natural
Rated 5 out of 5

sonia – December 2, 2023

Shatavari Root Powder has become a staple in my morning routine. I mix it into my smoothies, and it adds a subtle earthy flavor. I appreciate the organic quality of this product, and I’ve experienced a positive impact on my menstrual cycle and mood. Docked one star only because it took a little time for me to get used to the taste.
Rated 5 out of 5

monika – December 2, 2023

Shatavari Root Powder has been a revelation for me during menopause. Hot flashes and mood swings were making life challenging, but since incorporating this powder into my routine, the symptoms have significantly decreased. I feel more like myself again!