Quinoa Seeds - Nutrient-Rich Superfood for a Healthy Lifestyle

Description

Quinoa is renowned for its exceptional nutritional value. It’s a complete protein source, meaning it contains all nine essential amino acids, making it an excellent choice for vegetarians and vegans. Additionally, quinoa is rich in fiber, vitamins (B vitamins, vitamin E), minerals (magnesium, phosphorus, manganese), and antioxidants.

Pack Sizes: 250gm (Pouch), 750gm (Pouch); Item Form: Powder; Package Contents: Pure & Natural Quinoa Seeds – Edible Quality
Superfood: iron and nutrient rich, white quinoa is loaded with many important nutrients; diet friendly: white quinoa is a nutritious alternative to couscous and white rice and is easy to incorporate into your diet
Rinse quinoa seeds under cold water to remove bitterness. Boil 1 cup quinoa seeds in 2 cups of water or broth for 15-20 minutes until the liquid is absorbed. Use a fork to fluff the cooked quinoa seeds. Incorporate in salads, side dishes, breakfast bowls, or as a versatile ingredient in various recipes.
Made in INDIA with Ayurvedic Expertise and Topmost Industry Standards with Utmost Care and Perfection. Our Product Is Cruelty-Free And Not Tested On Animals. We Use the Best Natural Ingredients and make sure that you get the natural product.

Quinoa seeds offer a variety of health benefits due to their rich nutritional profile:

Complete Protein Source: Quinoa is a complete protein, containing all nine essential amino acids. This makes it an excellent choice for individuals seeking plant-based protein sources.
Rich in Nutrients: Quinoa is packed with essential nutrients, including fiber, magnesium, phosphorus, manganese, and iron, contributing to overall health and well-being.
Gluten-Free: Being naturally gluten-free, quinoa is suitable for those with gluten sensitivities or celiac disease, providing a safe alternative to traditional grains.
Heart Health: Quinoa’s high fiber content supports heart health by helping to maintain healthy cholesterol levels and promoting overall cardiovascular well-being.
Energy Boost: The complex carbohydrates in quinoa provide a sustained release of energy, making it an excellent choice for maintaining energy levels throughout the day.
Weight Management: The combination of protein and fiber in quinoa contributes to a feeling of fullness, aiding in weight management and supporting healthy eating habits.
Bone Health: Quinoa contains minerals such as magnesium and phosphorus, which are essential for maintaining strong and healthy bones.
Antioxidant Properties: Quinoa is rich in antioxidants, which help neutralize free radicals in the body, potentially reducing the risk of chronic diseases and supporting overall health.
Digestive Health: The fiber content in quinoa promotes healthy digestion, preventing constipation and supporting a well-functioning digestive system.
Versatility in Cooking: Quinoa is a versatile ingredient that can be used in a variety of dishes, from salads and bowls to soups and side dishes, making it easy to incorporate into a diverse and balanced diet.

Quinoa seeds are versatile and can be incorporated into a wide range of dishes.

Here are some simple and delicious ways to use quinoa:

Quinoa Salad:
- Cook quinoa according to package instructions and let it cool.
- Mix it with fresh vegetables like cherry tomatoes, cucumbers, bell peppers, and herbs.
- Add a dressing of olive oil, lemon juice, salt, and pepper for a refreshing quinoa salad.
Quinoa Bowls:
- Use cooked quinoa as a base for grain bowls.
- Top with your choice of protein (grilled chicken, tofu, or beans), roasted vegetables, avocado, and a drizzle of sauce or dressing.
Quinoa Breakfast Bowl:
- Cook quinoa and top it with Greek yogurt, fresh fruits (such as berries or sliced banana), nuts, and a drizzle of honey for a nutritious breakfast bowl.
Stuffed Vegetables:
- Use quinoa as a filling for bell peppers, tomatoes, or zucchini.
- Mix cooked quinoa with sautéed vegetables, herbs, and your choice of cheese before stuffing.
Quinoa Pilaf:
- Sauté onions, garlic, and your favorite vegetables in olive oil.
- Add quinoa and vegetable broth, then simmer until the quinoa is cooked.
- Fluff with a fork and garnish with herbs for a flavorful quinoa pilaf.
Quinoa Soup:
- Add cooked quinoa to your favorite soup recipes for added texture and nutrition.
- Consider making a hearty vegetable or chicken quinoa soup.
Quinoa Patties:
- Combine cooked quinoa with breadcrumbs, eggs, and your favorite herbs.
- Form into patties and pan-fry until golden brown for a tasty and nutritious alternative to traditional burgers.
Quinoa Stir-Fry:
- Stir-fry quinoa with a mix of colorful vegetables, tofu, or your preferred protein.
- Add soy sauce, ginger, and garlic for a delicious quinoa stir-fry.
Quinoa Porridge:
- Cook quinoa with milk or a milk alternative.
- Sweeten with honey or maple syrup and top with fruits, nuts, and seeds for a wholesome breakfast porridge.
Quinoa Tacos or Burritos:
- Use quinoa as a filling for tacos or burritos.
- Combine with black beans, salsa, guacamole, and other favorite toppings for a nutritious and flavorful Mexican-inspired dish.

Remember to rinse quinoa before cooking to remove its natural coating, which can have a bitter taste. Enjoy exploring the versatility of quinoa and incorporating it into your meals for a boost of nutrition and deliciousness.

Product Details

Product Name: STAMIO Quinoa Seeds
SKU: JSSST-QUNIOA-S
MRP: Rs. 397.00 (250gm), Rs. 697.00 (750gm) (inc. of all taxes)
Brand Name: STAMIO
Country of Origin: India
Pack Sizes: 250gm, 750gm
MFG Date: Aug 2023
Best Before – Within 24 months from the date of manufacture.
Packed & Marketed By: JSS Enterprises, 4-A, New Dayal Bagh, Ambala cantt, Haryana – 133001
Customer Care Address & Contact: JSS Enterprises, 4-A, New Dayal Bagh, Ambala Cantt, Haryana | info@stamio.in | 9466294909